Welcome to Eloin Publishing
Books that inform, inspire, and connect, grounded in real stories and practical wisdom
Hi, my name is Philippe Pouilloux (Phil), Physical Therapist by training, author by obsession, and someone who knows that life (and pain) doesn’t come with an instruction manual.
So I wrote one. Sort of.
Stick around. You might just find the page that helps you turn yours.
👇 Keep scrolling. No burpees required.
Meet the Author
Born in France, seasoned in Beverly Hills, and now writing wherever the coffee is strong, I’ve spent decades helping people out of pain — first with my hands, now with words.
Eloin Publishing is my way of sharing what works, what doesn’t, and what makes you say “finally, someone gets it.”
Also, I may or may not be allergic to vague wellness advice.
⭐⭐⭐⭐⭐This book is designed for everyone experiencing chronic pain and wanting to change that pattern. It is well structured, easy to follow, and well presented. The author is highly qualified as a physical therapist and is kind enough to share his years of knowledge with us. He teaches us how to regain the power to break free from chronic pain by -understanding our mind and body connection, by using the power of neuroplasticity, by integrating alternative therapies, incorporating different techniques, and provides us with a comprehensive toolkit to help navigate our journey. It is truly an empowered and hopeful book for all of us experiencing chronic pain.
Hostage to Chronic Pain
Proven Strategies to Escape Pain and Reclaim Your Life
This book is not a magic pill, it’s better.
It’s practical. It’s compassionate. And it’s written by someone who has actually treated thousands of real people, not just written about it in a lab coat.
Whether you’ve been in pain for months or years, this book helps you break out of the mental and physical prison that chronic pain creates — no fluff, no false hope, just real steps that work.
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The journey towards self-managing chronic pain.
⭐⭐⭐⭐⭐This is an excellent overview of the value of and the challenges of learning to live a meaningful life when dealing with chronic pain. It offers many useful strategies and avoids the temptation of simple easy answers. Very importantly, Pouilloux emphases the value of making sense of pain first then focusing on how to live a meaningful life despite pain rather than focusing on how to eliminate pain then resuming life. I found the chapters on the mind-body connection and navigating the healthcare system to be particularly well helpful.The Anatomy of Pain
Understanding Your Body’s Signals
This book won’t overwhelm you with jargon or empty promises. It offers clarity. It offers tools. And it’s written by someone who has spent decades helping real people make sense of their pain and take back control.
If you’ve ever felt confused, defeated, or unsure about what your body is telling you, this book is your guide. It explains pain in a way that finally makes sense, combining science, compassion, and experience into something you can actually use.
🎧 Coming soon on Audible
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Pain-where does it come from and how to we deal with it.
⭐⭐⭐⭐⭐
The author explains in detail the type of pain, how the manifest, and what we can do about it. Included in the book are a reference to a pain journal, referral worksheet, and pain logs. There are suggestions on how to deal with pain by being mindful of movements, self reflection, stress management, and how to stay motivated to a path of relief. Real life stories help the reader understand that they are not the only one going through discomfort. The reader will gain knowledge of the neuroscience and psychology of their pain to better advocate for themselves. The author has written this guidebook in language that all can understand and to use when conversing with their doctors.
A Comprehensive Guide to Understanding and Managing Pain
⭐⭐⭐⭐⭐"The Anatomy of Pain" is an excellent resource for anyone looking to understand and manage pain effectively. This practical guide provides a comprehensive overview of the body's pain signals, offering valuable insights into pain relief, recovery, and mind-body healing. The book provides a thorough understanding of the body's pain signals, helping readers identify the root causes of their pain. The guide offers practical strategies for pain relief, recovery, and mind-body healing, empowering readers to take control of their health. The book's holistic approach to pain management emphasizes the importance of addressing physical, emotional, and mental well-being..